Transforming Your Body Mind and Spirit

Ancient Chinese Breathing techniques to Enhance sexual vigour & vitlity

The Tao is a Chinese expression that literally means the wayÂ’”or in other words the source of all created beings, living and non-living.

And in Taoist yoga the way is shown to attain heightened physical, mental and sexual energy through Internal Alchemy- which means gathering the energies from the five major internal organs– heart, lungs, kidneys, liver and spleen-harmonizing it and changing from the negative to positive.