Herbs for common ailments sets reliable, traditional knowledge in a modern context. It shows you how to use herbs for self help, prevention and cure; it also explains the basics of herbalism and how to prepare your own herbs for safe treatments. Herbs for common ailments features more than 70 herbs and offers help for more than 80 conditions, including:

• Allergies
• Post-viral fatigue
• Depression
• Colds and flu
• Irritable bowel syndrome
• Arthritis
• Eczema and asthma
• Low sperm count