Happiness is your birthright! Your contentment and satisfaction doesnt need complex techniques or a lot of time. In this Kundalini yoga programme with Harmanjot, you can quickly and sustainably experience real positivity and deep well-being by establishing effective biochemisrty, increasing energy and nervouse system strength! Featuring a powerful Kundalini Yoga Set for the Heart given by Yogi Bhajan in 1970, these excersises are both relaxing and cardiovascular in nature and focus on purifying the heart, balancing the glands and boosting your brain chemisrty to create the biological foundation for real prosperity and peace of mind. Practising this powerful set on a regular basis, as well as one of the exquisite meditations, delivers strength, energy, vitality and mental, emotional and spiritual elevation. Pratise just once with Harmanjot and feel refreshed in a way you may never have felt before! With ten years as a trained Kundalini Yoga teacher, Harmanjot is a founding instructor at the world-renowned RA MA Institute for applied Yogic Science in Venice Beach, Califonia and on-line at RAMA-TV.com. She has been priviledge to share Kundalini Yoga from people from all walks of life, from celebrities to women in developing nations. Harmanjot is inspired by holiness, humanity, power and beauty, and is devoted to helping others experience their deepest best  lives