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The Yoga Bible

The Yoga Bible

kr 195,00

The Definitive Guide to Yoga

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

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Produktnummer: Isbn 978-1-84181-368-4 Kategori: Stikkord:

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ISBN 978-1-84181-368-4
Språk Engelsk
Antall sider 400
Innbinding Heftet
Utgitt 2009 ( 2003 )
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The Yoga Bible:

The Definitive Guide to Yoga

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

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