Man-perfection in god satisfaction

Presented with the simplicity and clarity that are the hallmarks of Sri Chinmoy’s writing, this book will take you from the beginning stages of concentration and meditation through the advanced practice of contemplation.

Topics include:

• Meditation techniques that anyone can learn
• How to unfold your deepest spiritual self
• Developing your power of consentration
• The powerful relationship between prayer and meditation
• How to find – and keep – lasting peace of mind
• How to break through negative emotions like anger and fear
• Recognizing and interpreting the «voice of silence» within you
• Awakening the heart centre to discover the power of your soul

Plus a special section in which Sri Chinmoy answers 150 questions on a wide range of experiences often encountered in meditation.